Whether your body resembles that of a cast member off of MTV's "Jersey Shore" or your just a plain, jane hipster- One question people often ponder:

"How can I safely maintain or even lose weight with minimal or no exercise, and without following a lame, fame diet?

IT CAN BE DONE.

My presentation will explain why I hate calorie counters (and you should too), teach you how to conceptualize losing weight or reshaping your body with minimal effort or none at all, and discuss some healthy "vodoo" that allows you to cut corners and still eat a pizza without feeling guilty.

Overall: I did it. So can you.